ASHTANGA YOGA
PROGRAM CALENDAR
Below you'll see the start dates for our ASHTANGA YOGA program. This Ashtanga Yoga course is a 1-week course.
ABOUT ASHTANGA YOGA
The word Ashtanga is comprised of two Sanskrit words, “Ashta” and “Anga.” “Ashta” refers to the number eight, while “Anga” means limb (body part). Therefore, Ashtanga is the union of the eight limbs of yoga, into one complete, holistic system. These eight-limbs of yoga represent the various branches of the philosophy of the yoga sutras that form the foundation in the Ashtanga Yoga. The philosophy is to integrate all of the eight limbs of yoga, which include:
Yama (moral codes), Niyama (self-discipline), Asana (posture), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (oneness with the self).
It is a very dynamic, athletic form of hatha yoga (six series) with a fixed order of postures. Between the poses is a Sun Salutation A (vinyasa) flowing movements between postures with a focus on energy and breath.
It is a physical practice (also promotes mental clarity and inner peace).
YOU'LL RECEIVE
MANDATORY TO BRING
A digital or hardcopy version of the book "Yoga sutras of patanjali" with ISBN ISBN 9788192885599
A digital or hardcopy version of the book "Ashtanga: The practice manual" with ISBN 9781391252082
Stay and meals
Uniform
Manuals
Bhavagita
Anatomical Coloring Book
Anatomical bible
Welcome bag
PRICING & PAYMENT
1 month before start of the course, the payment in full needs to be done by creditcard or bank transfer. When booking earlier, a deposit of 30% needs to be paid in order to assure your spot.
All payments are non-refundable. We recommend taking a cancelation insurance.
*Local rates only apply to Curacao-based students with a Sedula.
APPLY NOW!
Are you ready to apply? Click the link below to start your application!
International Student Rate:
800 USD
Local Student Rate*:
650 USD