Below you'll see the start dates for our YIN YOGA program. This Yin Yoga course is a 1-week course.
ABOUT YIN YOGA
Yin Yoga targets your deep connective tissues (fascia), ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. During a Yin practice you’re holding poses for a longer period of time than you would in other traditional types of yoga, Yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
Yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.
MANDATORY TO BRING
A digital or hardcopy version of the book "Yoga sutras of patanjali" with ISBN ISBN 9788192885599
A digital or hardcopy version of the book "The complete guide to Yin Yoga" with ISBN 978-1935952503
Stay and Meals
Anatomical Coloring Book
PRICING & PAYMENT
1 month before start of the course, the payment in full needs to be done by creditcard or bank transfer. When booking earlier, a deposit of 30% needs to be paid in order to assure your spot.
All payments are non-refundable. We recommend taking a cancelation insurance.
*Local rates only apply to Curacao-based students with a Sedula.
Are you ready to apply? Click the link below to start your application!
International Student Rate:
Local Student Rate*: